RESOURCE LIBRARY
Improve Post-Mastectomy Recovery with the Cane Overhead Stretch
Susan Deslippe demonstrates an effective shoulder/chest stretch to do following mastectomy or radiation treatment.
Ease your post-surgery body with this simple stretch.
Learn more about post-mastectomy recovery and breast-cancer rehabilitation when you book an appointment with us.
Talk to one of our expert physiotherapists for more information about managing your recovery. Call us at 604 568 4628 or book an appointment online today.
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Latest Articles
Top Six Violin Postures That Cause Pain and Violin Injuries
Musician Injuries often happen because playing your instrument, whether it is the violin, piano, cello, guitar, flute, drums or even the glockenspiel, is REPETITIVE and ASYMMETRICAL.
Exercises for Musicians to Prevent the Most Common Musician Injuries
Here are a few exercises for common muscles that get overused by musicians, especially string players. Keep reading for more tips to prevent and alleviate common musician injuries!
Move It or Lose It: Regular Movement Improves Your Health and Happiness
Dr Mike Evans’ informative videos are visually engaging and show us on how movement and exercise can help us live better.
Back Pain 101: The Common Causes and How You Can Treat and Prevent Back Injury
Almost everyone experiences some type of back pain during the course of their lives. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away, and have a major impact on regular daily activities.
Unlock Your Body’s Strength and Mobility Today
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Current patient? New, but know exactly what you’re looking for?
Contact Us
Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca
Getting here
We’re located on the north side of West 16th at the foot of Dunbar along the 7, 25, 32 and 33 bus lines.
