RESOURCE LIBRARY
Improve Post-Mastectomy Recovery with the Cane Overhead Stretch
Susan Deslippe demonstrates an effective shoulder/chest stretch to do following mastectomy or radiation treatment.
Ease your post-surgery body with this simple stretch.
Learn more about post-mastectomy recovery and breast-cancer rehabilitation when you book an appointment with us.
Talk to one of our expert physiotherapists for more information about managing your recovery. Call us at 604 568 4628 or book an appointment online today.
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Latest Articles
4 Air Travel Tips to Prevent Injury, Strain and Neck Pain
Standing in long line-ups, carrying awkward bags, and sitting in cramped positions are part of air travel. Physiotherapists dread when a client comes in, saying that they are traveling overseas the next day and their back is painful.
How to Prevent and Treat Kayak Injuries in your Wrist, Neck and Back
I love to sea kayak, because nothing beats the peace of slicing quietly through the water. Sometimes kayaking is hard work, when moving against tidal currents, wind,and waves. How to avoid wrist, back and neck pain when kayaking on a multiday trip?
West Meets East: Insights in Chinese Medicine and Physiotherapy
During my years working in private practice, I have often been asked to do home visits throughout the Lower Mainland. But when I was asked by a client of mine to travel to China to continue her physiotherapy treatments…
Ouch! How to Treat and Prevent Ankle Sprains
Ankle sprains are a common but painful injury that can happen in sports like running, soccer, basketball or volleyball, or simply by stepping unexpectedly onto an uneven surface.
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca
Getting here
We’re located on the north side of West 16th at the foot of Dunbar along the 7, 25, 32 and 33 bus lines.
