Joints change with time, and as we age we experience aches and pains and a gradual loss of mobility. However, osteoarthritis, one of 150 different forms of arthritis, is not simply a matter of getting older. It is a degenerative process that results in relatively rapid deterioration of a joint.
Patellar tendinopathy, sometimes referred to as “jumper’s knee”, is a common condition encountered in sports medicine. However, this term is misleading as this condition is found in a wide variety of athletes, many of who do not partake in activities that include jumping…
Discover a safe and effective stretch to help your recovery after mastectomy. Susan Deslippe, a physiotherapist at Go! Physiotherapy Sports + Wellness Centre in Vancouver, will show you how.
Musician injuries physiotherapist, Grace Cheung, walks us through a few common postural errors amongst violinists in this video segment, a first of a series of videos related to injury prevention amongst musicians.