We are still open! How? Our response to the COVID-19 pandemic
RESOURCE LIBRARY We are still open! How? Our response to the COVID-19 pandemic Go! Physiotherapy Staff Dear Friends of Go! Physiotherapy, These are unprecedented times. It feels that by the time we have finished crafting this sentence, things will have changed. And we...Improve Pain and Muscle Tighten with Vancouver IMS + Acupuncture
IMS is a needling technique using a fine acupuncture needle to help reduce adverse tone in tight muscle bands or trigger points that contribute to pain and dysfunction. By targeting localized areas of tightness with the needle insertion, a ‘muscle cramping’ and reflex relaxation is produced in the muscle.
4 Things You Can Do for Neck and Back Pain
Physiotherapists at Go! have invested years of post-graduate training in the assessment and treatment of neck and back pain. Whether you struggle with a brand new injury or a chronic problem, our physiotherapists will perform a biomechanical assessment of your spine to determine the causes of the back pain.
Back Pain 101: The Common Causes and How You Can Treat and Prevent Back Injury
Almost everyone experiences some type of back pain during the course of their lives. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away, and have a major impact on regular daily activities.
Sitting is Killing You [INFOGRAPHIC]
We are increasingly a sitting culture and we can mainly attribute it to the advancement and ever-increasing prevalence of technology.