Beethoven and Balls and Balancing
This is what you get when you put Go! Physiotherapist Grace Cheung on a ball with a violin in hand: a decent demonstration of balance and core stability and Beethoven ball balancing.
This is what you get when you put Go! Physiotherapist Grace Cheung on a ball with a violin in hand: a decent demonstration of balance and core stability and Beethoven ball balancing.
As we age, our ability to maintain balance decreases, thereby increasing the risk for falls, injuries and even disability. Poor balance can result from decreased muscle and joint flexibility and strength, reduced core muscle stability, visual defects or inner ear dysfunction.