RESOURCE LIBRARY
Exercises for Musicians to Prevent the Most Common Musician Injuries
Here are a few exercises for common muscles that get overused by musicians, especially string players. Check back here soon, as we will soon be posting some more tips to prevent and alleviate common musician injuries!
Upper body stretches for musicians to prevent injury
A wrist flexor stretch to prevent injury when playing your instrument.
Grace Cheung is a physiotherapist who specializes in treating musicians and performing artists. She is also a musician and plays violin, piano, guitars and is now learning the cello. Grace is co-owner of Go! Physiotherapy Sports and Wellness Centre.
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca
Getting here
We’re located on the north side of West 16th at the foot of Dunbar along the 7, 25, 32 and 33 bus lines.
