RESOURCE LIBRARY

Exercises for Musicians to Prevent the Most Common Musician Injuries

Musician injuries, Our Services, Physiotherapy

Here are a few exercises for common muscles that get overused by musicians, especially string players. Check back here soon, as we will soon be posting some more tips to prevent and alleviate common musician injuries!

Upper body stretches for musicians to prevent injury

A wrist flexor stretch to prevent injury when playing your instrument.

Grace Cheung is a physiotherapist who specializes in treating musicians and performing artists. She is also a musician and plays violin, piano, guitars and is now learning the cello. Grace is co-owner of Go! Physiotherapy Sports and Wellness Centre.

filed in

Musician injuries, Our Services, Physiotherapy

← Previous Article Next Article →

Mastectomy Physiotherapy: What It Is and How it Can Improve Your Recovery

Breast Cancer Rehabilitation, Physiotherapy

Approximately 2,800 women are diagnosed with breast cancer each year. Of these, many will require mastectomy surgery and lymph node excision for biopsy and analysis.

Top Six Violin Postures That Cause Pain and Violin Injuries

Move It or Lose It: Regular Movement Improves Your Health and Happiness

Health and Wellness, Physiotherapy, Video Tips

Dr Mike Evans’ informative videos are visually engaging and show us on how movement and exercise can help us live better.

Back Pain 101: The Common Causes and How You Can Treat and Prevent Back Injury

Common Injuries, Health and Wellness, Healthy Living, Physiotherapy, Posture, Senior Living, Sports Injuries

Almost everyone experiences some type of back pain during the course of their lives. The pain may occur suddenly and be gone within a couple of days or weeks, or it may occur repeatedly, never completely going away, and have a major impact on regular daily activities.