Free Health Resources
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us!
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us:
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Plantar Fasciitis
Running
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Latest Articles
Clinic Updates
LATEST NEWS Go! Physiotherapy Staff December 2021 - A Warm Welcome! We have GREAT news! Would you give a warm welcome to our team's newest member, physiotherapist, Nushaba Islam. We are very excited to have Nushaba join us on the...
We are still open! How? Our response to the COVID-19 pandemic
RESOURCE LIBRARY Go! Physiotherapy Staff Dear Friends of Go! Physiotherapy, These are unprecedented times. It feels that by the time we have finished crafting this sentence, things will have changed. And we here at Go! Physio are rolling with these shifting tides,...
What is Lymphedema?
The term lymphedema refers to swelling due to the abnormal accumulation of protein rich lymphatic fluid. The lymphatic system is an important part of the body’s immune system. Lymphedema occurs when the lymphatic system is deficient or damaged, altering the transport of the lymph fluid.
Personalized Blood Flow Restriction Rehabilitation (PBFR)
The Personalized Tourniquet System (PTS) for Blood Flow Restriction is licensed as a Class II medical device in Canada. This unique method of rehabilitation results in enhanced strength gains and muscle hypertrophy that can usually only be attributed to high intensity strength training…
What our clients are saying
After a car accident, I was in constant pain from muscle spasms. Tension headaches were ruling my life and the ability to exercise longer than 20 minutes was impossible. Go! Physiotherapy worked with me. Before them, I wasn’t able to run more than 10 kilometres. I have now accomplished two half marathons and am currently training for a full marathon. Before working with Go!, I was unable to sit for longer than 10 minutes. Now, I can sit for 1-2 hours. Thanks Go! Physiotherapy.
Unlock Your Body’s Strength and Mobility Today
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca