Free Health Resources
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us!
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us:
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Plantar Fasciitis
Running
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Latest Articles
Sports Injuries
Whether you have a sprained ankle, torn knee ligament, groin or back injury, we will help you return to play. With specific exercise prescription, hands on therapy, and modalities (such as ultrasound, laser, muscle stimulation or biofeedback) we will guide you through the early, middle and late phases of the healing and repair process.
Tee Off With S.M.A.R.T. Tips that Prevent Golf Injuries
A game of golf is a healthy activity to help you to gain and maintain your flexibility and range of motion. It’s a physical activity that includes walking, lifting and repetitive arm motions, giving you the benefits of aerobic and strengthening exercise programs.
Sprint Your Way to Healthier Running and Fewer Running Injuries
So you’ve made the decision to start running. Congratulations! It’s a great way to improve your health and your quality of life. Like all physical activity, however, running carries the risk of injury. It’s important to know how to prevent injury and what steps to take should injuries happen.
Rock On: How to Prevent Musician Injuries
Musicians are often compared to athletes. You push your body for hours at a time to practice and perfect your skills so that you can perform better. But sometimes, your bodies become overused, and playing becomes painful.
What our clients are saying
After a car accident, I was in constant pain from muscle spasms. Tension headaches were ruling my life and the ability to exercise longer than 20 minutes was impossible. Go! Physiotherapy worked with me. Before them, I wasn’t able to run more than 10 kilometres. I have now accomplished two half marathons and am currently training for a full marathon. Before working with Go!, I was unable to sit for longer than 10 minutes. Now, I can sit for 1-2 hours. Thanks Go! Physiotherapy.
Unlock Your Body’s Strength and Mobility Today
Book Online
Current patient? New, but know exactly what you’re looking for?
Contact Us
Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca
Getting here
We’re located on the north side of West 16th at the foot of Dunbar along the 7, 25, 32 and 33 bus lines.
