Free Health Resources
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us!
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us:
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Plantar Fasciitis
Running
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Latest Articles
Osteoarthritis Symptoms and How to Prevent and Treat It
Joints change with time, and as we age we experience aches and pains and a gradual loss of mobility. However, osteoarthritis, one of 150 different forms of arthritis, is not simply a matter of getting older. It is a degenerative process that results in relatively rapid deterioration of a joint.
Understand and Treat Jumper’s Knee (Patellar Tendinopathy)
Patellar tendinopathy, sometimes referred to as “jumper’s knee”, is a common condition encountered in sports medicine. However, this term is misleading as this condition is found in a wide variety of athletes, many of who do not partake in activities that include jumping…
A Stretch to Restore Shoulder Movement After a Mastectomy
Discover a safe and effective stretch to help your recovery after mastectomy. Susan Deslippe, a physiotherapist at Go! Physiotherapy Sports + Wellness Centre in Vancouver, will show you how.
Improve Post-Mastectomy Recovery with the Cane Overhead Stretch
Susan Deslippe demonstrates an effective shoulder/chest stretch to do following mastectomy or radiation treatment.
What our clients are saying
After a car accident, I was in constant pain from muscle spasms. Tension headaches were ruling my life and the ability to exercise longer than 20 minutes was impossible. Go! Physiotherapy worked with me. Before them, I wasn’t able to run more than 10 kilometres. I have now accomplished two half marathons and am currently training for a full marathon. Before working with Go!, I was unable to sit for longer than 10 minutes. Now, I can sit for 1-2 hours. Thanks Go! Physiotherapy.
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca