Free Health Resources
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us!
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us:
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Plantar Fasciitis
Running
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Latest Articles
Shoulder Exercises After a Mastectomy
Physiotherapist Susan Deslippe demonstrates a safe and effective stretch to help you recover after mastectomy.
Violin Injuries: How to Avoid Spinal Neck and Back Pain When Playing
Musician injuries physiotherapist, Grace Cheung, walks us through a few common postural errors amongst violinists in this video segment, a first of a series of videos related to injury prevention amongst musicians.
4 Things You Can Do for Neck and Back Pain
Physiotherapists at Go! have invested years of post-graduate training in the assessment and treatment of neck and back pain. Whether you struggle with a brand new injury or a chronic problem, our physiotherapists will perform a biomechanical assessment of your spine to determine the causes of the back pain.
What is Plantar Fasciitis?
Plantar fasciitis is a painful inflammation of the plantar fascia – a thick, fibrous band of connective tissue in the sole of the foot that supports the arch of the foot.
What our clients are saying
After a car accident, I was in constant pain from muscle spasms. Tension headaches were ruling my life and the ability to exercise longer than 20 minutes was impossible. Go! Physiotherapy worked with me. Before them, I wasn’t able to run more than 10 kilometres. I have now accomplished two half marathons and am currently training for a full marathon. Before working with Go!, I was unable to sit for longer than 10 minutes. Now, I can sit for 1-2 hours. Thanks Go! Physiotherapy.
Unlock Your Body’s Strength and Mobility Today
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Current patient? New, but know exactly what you’re looking for?
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca