Free Health Resources
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us!
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Every day, we get dozens of questions from people who want our expertise and advice. Educating yourself about your own health is the best way to maintain a healthy body and lifestyle.
Call us at 604 568 4628 if you have questions about your current health, flexibility, strength and mobility. We can discuss practical solutions, including physiotherapy.
Get going today with our library of health resources and expert tips addressing some of the most common topics that people bring us:
What is Physiotherapy?
Ankle Sprains
Back Pain
Golfing
Knee Injuries
Lymphedema
Musician Injuries
Osteoarthritis
Plantar Fasciitis
Running
Our team is committed to keeping you updated with the latest physiotherapy research and wellness tips. Check back often for our latest free articles.
Latest Articles
Mastectomy Physiotherapy: What It Is and How it Can Improve Your Recovery
Approximately 2,800 women are diagnosed with breast cancer each year. Of these, many will require mastectomy surgery and lymph node excision for biopsy and analysis.
Top Six Violin Postures That Cause Pain and Violin Injuries
Musician Injuries often happen because playing your instrument, whether it is the violin, piano, cello, guitar, flute, drums or even the glockenspiel, is REPETITIVE and ASYMMETRICAL.
Exercises for Musicians to Prevent the Most Common Musician Injuries
Here are a few exercises for common muscles that get overused by musicians, especially string players. Keep reading for more tips to prevent and alleviate common musician injuries!
Move It or Lose It: Regular Movement Improves Your Health and Happiness
Dr Mike Evans’ informative videos are visually engaging and show us on how movement and exercise can help us live better.
What our clients are saying
After a car accident, I was in constant pain from muscle spasms. Tension headaches were ruling my life and the ability to exercise longer than 20 minutes was impossible. Go! Physiotherapy worked with me. Before them, I wasn’t able to run more than 10 kilometres. I have now accomplished two half marathons and am currently training for a full marathon. Before working with Go!, I was unable to sit for longer than 10 minutes. Now, I can sit for 1-2 hours. Thanks Go! Physiotherapy.
Unlock Your Body’s Strength and Mobility Today
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Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca