RESOURCE LIBRARY
A Stretch to Restore Shoulder Movement After a Mastectomy
Discover a safe and effective stretch to help your recovery after mastectomy.
Susan Deslippe, a physiotherapist at Go! Physiotherapy Sports + Wellness Centre in Vancouver, will show you how.
Ease your recovery with this simple stretch.
Learn more about post-mastectomy recovery and breast-cancer rehabilitation when you book an appointment with us.
Talk to one of our expert physiotherapists for more information. Call us at 604 568 4628 or book an appointment online today.
filed in
Latest Articles
Some Fat is “Worse” Than Others: Here’s How Resistance Training Can Help
There has always been strong evidence that resistance training is at least as effective as aerobic training in reducing some major cardiovascular disease risk factors.
3 Tips for Staying Injury-Free in Vancouver’s Winters
Today I tweeted a few tips to keep from injuring yourself while shoveling snow, but here are a few more things I thought of related to the cold weather that’s visited us.
Beethoven and Balls and Balancing
This is what you get when you put Go! Physiotherapist Grace Cheung on a ball with a violin in hand: a decent demonstration of balance and core stability and Beethoven ball balancing.
Steacy Joins Take Off Pounds Sensibly in Dunbar, Vancouver
Do you know that 5 pounds extra increases the risk of developing hip and knee arthritis? One of the biggest dangers of middle age is putting on pounds. Weight gain increases the chance of getting diabetes, osteoarthritis, hardening of the arteries, and some cancers.
Unlock Your Body’s Strength and Mobility Today
Book Online
Current patient? New, but know exactly what you’re looking for?
Contact Us
Never tried physiotherapy? Not sure where to start? Our friendly staff will guide you towards the best treatment for your situation.
Call: 604-568-4628
Email: go@gophysiotherapy.ca
Getting here
We’re located on the north side of West 16th at the foot of Dunbar along the 7, 25, 32 and 33 bus lines.
