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A Stretch to Restore Shoulder Movement After a Mastectomy

Breast Cancer Rehabilitation, Health and Wellness, Helpful Stretches, Lymphedema

Discover a safe and effective stretch to help your recovery after mastectomy.

Susan Deslippe, a physiotherapist at Go! Physiotherapy Sports + Wellness Centre in Vancouver, will show you how.

Ease your recovery with this simple stretch.

Learn more about post-mastectomy recovery and breast-cancer rehabilitation when you book an appointment with us.

Talk to one of our expert physiotherapists for more information. Call us at 604 568 4628 or book an appointment online today.

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Breast Cancer Rehabilitation, Health and Wellness, Helpful Stretches, Lymphedema

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Stay Dry: How to Manage, Treat and Cure Urinary Incontinence

Incontinence, Our Services, Post-Surgery, Pregnancy, Senior Living

Do you know how common it is to experience leakage of urine when you cough, sneeze or laugh? Over 3.3 million Canadians experience urinary incontinence and one half of all women will experience problems with incontinence at some point in their lives.

Improve Pain and Muscle Tighten with Vancouver IMS + Acupuncture

Common Injuries, Foot care, Health and Wellness, Healthy Living, Musician injuries, Our Services, Physiotherapy, Post-Surgery, Posture, Tissue Repair

IMS is a needling technique using a fine acupuncture needle to help reduce adverse tone in tight muscle bands or trigger points that contribute to pain and dysfunction. By targeting localized areas of tightness with the needle insertion, a ‘muscle cramping’ and reflex relaxation is produced in the muscle.

How Vancouver Physiotherapy Can Help with Breast Cancer and Mastectomy Recovery

Breast Cancer Rehabilitation, Healthy Living, Lymphedema, Our Services, Physiotherapy

Approximately 2,800 women are diagnosed with breast cancer each year. Of these, many will require mastectomy surgery and lymph node excision for biopsy and analysis. This surgery often results in altered tensions in the muscles and tissues surrounding the breast, arm pit and shoulder girdle.

Get Your Mobility Back with Hands-On Vancouver Manual Therapy

Our Services, Physiotherapy

Joint mobilizations, manipulative therapy, myofascial release, soft tissue massage and trigger point release are just a few of the many effective manual therapy techniques our expert team have utilized to help our clients get their mobility back.