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A Stretch to Restore Shoulder Movement After a Mastectomy

Breast Cancer Rehabilitation, Health and Wellness, Helpful Stretches, Lymphedema

Discover a safe and effective stretch to help your recovery after mastectomy.

Susan Deslippe, a physiotherapist at Go! Physiotherapy Sports + Wellness Centre in Vancouver, will show you how.

Ease your recovery with this simple stretch.

Learn more about post-mastectomy recovery and breast-cancer rehabilitation when you book an appointment with us.

Talk to one of our expert physiotherapists for more information. Call us at 604 568 4628 or book an appointment online today.

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Breast Cancer Rehabilitation, Health and Wellness, Helpful Stretches, Lymphedema

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Violin Injuries: How to Avoid Spinal Neck and Back Pain When Playing

Musician injuries, Physiotherapy, Video Tips

Musician injuries physiotherapist, Grace Cheung, walks us through a few common postural errors amongst violinists in this video segment, a first of a series of videos related to injury prevention amongst musicians.

4 Things You Can Do for Neck and Back Pain

Common Injuries, Health and Wellness, Our Services, Posture

Physiotherapists at Go! have invested years of post-graduate training in the assessment and treatment of neck and back pain. Whether you struggle with a brand new injury or a chronic problem, our physiotherapists will perform a biomechanical assessment of your spine to determine the causes of the back pain.

What is Plantar Fasciitis?

Common Injuries, Exercise, Foot care, Health and Wellness, Healthy Living, Helpful Stretches, Orthopaedic, Physiotherapy, Sports Injuries

Plantar fasciitis is a painful inflammation of the plantar fascia – a thick, fibrous band of connective tissue in the sole of the foot that supports the arch of the foot.

Mastectomy Physiotherapy: What It Is and How it Can Improve Your Recovery

Breast Cancer Rehabilitation, Physiotherapy

Approximately 2,800 women are diagnosed with breast cancer each year. Of these, many will require mastectomy surgery and lymph node excision for biopsy and analysis.